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If you show a deficiency, your doctor may want to investigate why you are deficient if you are and to gauge how much B12 you might need

Blood testing is the recommended option for concerning symptoms of anaemia or worsening health

Store refrigerated at 2 to 8 degrees Celsius

Yes, for any new reconstitution or administration, using a fresh, sterile syringe is critical

B12 injections can last for one month with slow release into the blood, says Dr

Rather than using the standard 0.25 to 0.5 mg daily dose, micro-dosing protocols employ significantly smaller amounts, typically ranging from 0.1 to 0.15 mg per administration